Yin Yoga
Presenter: Vie Boheme
Time: 4PM - 5:15PM
Level: Open
Yin Yoga is a restful restorative practice that anyone can do from anywhere in the world! It is a special practice that aligns with the Yin energy the earth is being so aggressive about with us right now. Grab tons of pillows and a comfy blanket! In Yin Yoga is a practice that focuses on the deep connective tissues of the body, stretching them gently through mostly seated postures that are held for a longer duration of time.
Time: 4PM - 5:15PM
Level: Open
Yin Yoga is a restful restorative practice that anyone can do from anywhere in the world! It is a special practice that aligns with the Yin energy the earth is being so aggressive about with us right now. Grab tons of pillows and a comfy blanket! In Yin Yoga is a practice that focuses on the deep connective tissues of the body, stretching them gently through mostly seated postures that are held for a longer duration of time.
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