Vinyasa Yoga: The Universal Rhythm Within
- Open All-levels: Great for the intermediate to advanced Yogi
One of the most powerful ways to honor the earth is to embrace your own internal rhythms. Your heart beats, your breath flows, and each part of you is in constant flux; these changes are manifestations of the great cycles of nature and the earth. Yes, sun and rain, day and night, summer and winter all dance within. Join this vigorous, yet all-levels vinyasa class to feel the grace and power of nature both inside and out.
One of the most powerful ways to honor the earth is to embrace your own internal rhythms. Your heart beats, your breath flows, and each part of you is in constant flux; these changes are manifestations of the great cycles of nature and the earth. Yes, sun and rain, day and night, summer and winter all dance within. Join this vigorous, yet all-levels vinyasa class to feel the grace and power of nature both inside and out.
