Understanding Compassion Fatigue
&
Mindful Movement Practice
Instructors: Kristine Ringler & Mike Millios
Time: 10:45AM - 12PM
Level: Beginner
Live Music: The UkuLadies
Have you heard of the terms compassion fatigue, secondary trauma, or burnout? Join us for a discussion about how our lives our impacted by trauma and stress. Discuss the science of trauma and how we can take care of ourselves and our community. A gentle mindful movement practice to connect the concepts of class to our yoga practice will follow the discussion. This class is for all levels. No prior yoga practice necessary.
Time: 10:45AM - 12PM
Level: Beginner
Live Music: The UkuLadies
Have you heard of the terms compassion fatigue, secondary trauma, or burnout? Join us for a discussion about how our lives our impacted by trauma and stress. Discuss the science of trauma and how we can take care of ourselves and our community. A gentle mindful movement practice to connect the concepts of class to our yoga practice will follow the discussion. This class is for all levels. No prior yoga practice necessary.
Mike Millios
|
The UkuLadies
|
Kristine Ringler
|
