Understanding Compassion Fatigue
&
Mindful Movement Practice

Instructors: Kristine Ringler & Mike Millios
Time: 10:45AM - 12PM
Level: Beginner
Live Music: The UkuLadies
Have you heard of the terms compassion fatigue, secondary trauma, or burnout? Join us for a discussion about how our lives our impacted by trauma and stress. Discuss the science of trauma and how we can take care of ourselves and our community. A gentle mindful movement practice to connect the concepts of class to our yoga practice will follow the discussion. This class is for all levels. No prior yoga practice necessary.
Time: 10:45AM - 12PM
Level: Beginner
Live Music: The UkuLadies
Have you heard of the terms compassion fatigue, secondary trauma, or burnout? Join us for a discussion about how our lives our impacted by trauma and stress. Discuss the science of trauma and how we can take care of ourselves and our community. A gentle mindful movement practice to connect the concepts of class to our yoga practice will follow the discussion. This class is for all levels. No prior yoga practice necessary.