Understanding Compassion Fatigue
&
Mindful Movement Practice
Instructors: Kristine Ringler & Mike Millios
Time: 10:45AM - 12PM
Level: Beginner
Have you heard of the terms compassion fatigue, secondary trauma, or burnout? Join us for a discussion about how our lives our impacted by trauma and stress. Discuss the science of trauma and how we can take care of ourselves and our community. A gentle mindful movement practice to connect the concepts of class to our yoga practice will follow the discussion. This class is for all levels. No prior yoga practice necessary.
Time: 10:45AM - 12PM
Level: Beginner
Have you heard of the terms compassion fatigue, secondary trauma, or burnout? Join us for a discussion about how our lives our impacted by trauma and stress. Discuss the science of trauma and how we can take care of ourselves and our community. A gentle mindful movement practice to connect the concepts of class to our yoga practice will follow the discussion. This class is for all levels. No prior yoga practice necessary.
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