TEJAS (INNER FIRE) PRACTICE
with
​Tanya Boigenzahn
​2016

Tejas is word used in yoga and ayurveda that is described as an internal force or quality of prana or energy. When it is vibrant, it leads us to the quality of personality that expresses itself as creativity, courageousness, compassion, love and a melting tenderness that draws all hearts… aka MOJO!!! When we align with this force, it helps us to attract the conditions and relationships that are most conducive to our growth, happiness, and success. In this workshop, we’ll use Vinyasa Krama, or the correct application of sequencing, and unlock the forces of Tejas to help us all shine brighter and embody the strengths of our higher selves. Workshop includes dharma talk, asana practice, relaxation plus guided pranayama and a “sparkly” Inner Fire Meditation. Mixed levels welcome!

Tanya Boigenzahn