cOMmon Grounds Yoga & Music Festival
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Surrender Into Sidebends

Instructor: Erin Jorich
Time: 1PM - 2:15PM
Level: Open


The outer seams of the body are often tight and wound up. Indulge in a practice dedicated to stretching and lengthening the sides of your body in a smart and sustainable manner. We'll get into the outer hips, thighs, lower back, and shoulders in preparation for postures like Gate, Compass, and Revolved Head to Knee Pose. You're sure to leave this practice feeling long and limber. 
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  • Home
  • Experience
    • About
    • cOMmunity Builders
  • Line Up
    • Anthony Chevaz >
      • Body Weight Yoga Sculpt
    • Carrie Drinkwine >
      • Nutrition Conversations
    • Carrington Jackson >
      • Release: The Ritual of Letting Go
    • Colleen Buckman
    • Emma & Evan Almeroth >
      • Foundations of Power
    • Frank DiCristina >
      • Sound Bath
    • Jessica Rosenberg >
      • Family Yoga
      • Movement & Meditation For Uncertainty & Change
    • Jq Williams >
      • Quest for the Press
    • Justyn O'Neill >
      • Dharma Talk
    • Koreen Valdovinos >
      • Earth Goddess Yoga
    • Omaur Bliss
    • Phong Cao >
      • Vinyasa with Music
    • Shay & Jae Moraga >
      • Stronger Together - Yoga of the Heart
    • Vie Boheme >
      • Yin Yoga
  • Schedule
  • Tickets