cOMmon Grounds Yoga & Music Festival
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SITE SPECIFIC ENERGY MEDICINE YOGA
​2015

In this class we’ll explore the dynamic interplay between bodies and the earth.  Without the use of mats we’ll practice yoga directly on the earth.  (You can use a blanket).  Accessing the earth energy directly through K-1, the Kidney meridian point on the bottom of the foot where we bring the earth energy up into our bodies, we’ll let the earth nourish us and replenish our energy.  Working on an unbalanced, unflat surface, forces you to find your own center and your own balance in a deeply intuitive way.  We’ll use EMYoga techniques of moving and transforming energy as we dance with the energies of the earth. Change the way you walk to help feed your energy with every step.

Lauren Walker

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  • Home
  • Experience
    • About
    • cOMmunity Builders
  • Line Up
    • Anthony Chevaz >
      • Body Weight Yoga Sculpt
    • Carrie Drinkwine >
      • Nutrition Conversations
    • Carrington Jackson >
      • Release: The Ritual of Letting Go
    • Colleen Buckman
    • Emma & Evan Almeroth >
      • Foundations of Power
    • Frank DiCristina >
      • Sound Bath
    • Jessica Rosenberg >
      • Family Yoga
      • Movement & Meditation For Uncertainty & Change
    • Jq Williams >
      • Quest for the Press
    • Justyn O'Neill >
      • Dharma Talk
    • Koreen Valdovinos >
      • Earth Goddess Yoga
    • Omaur Bliss
    • Phong Cao >
      • Vinyasa with Music
    • Shay & Jae Moraga >
      • Stronger Together - Yoga of the Heart
    • Vie Boheme >
      • Yin Yoga
  • Schedule
  • Tickets