Save the Humans
When you make a choice to live a greener lifestyle you not only make a positive impact on the Earth, but your own health, the health of all those around you and future generations.
Yoga’s primary emphasis is upon general well-being. Although yoga has been shown to be beneficial in a variety of conditions, it is not considered a therapy for specific illnesses. Yoga employs a broad holistic approach that focuses on teaching people a new lifestyle, way of thinking, and way of being in the world. In the process, however, it also brings about healing effects to the spirit, mind and body. By taking classes a person improves, regains and retains general good health. A person is likely to find that some of their more specific difficulties tend to disappear. We will look at the healing effects of yoga through movement.
Yoga’s primary emphasis is upon general well-being. Although yoga has been shown to be beneficial in a variety of conditions, it is not considered a therapy for specific illnesses. Yoga employs a broad holistic approach that focuses on teaching people a new lifestyle, way of thinking, and way of being in the world. In the process, however, it also brings about healing effects to the spirit, mind and body. By taking classes a person improves, regains and retains general good health. A person is likely to find that some of their more specific difficulties tend to disappear. We will look at the healing effects of yoga through movement.