Root Down & Rise UP
with 
Rosa & Omaur Bliss
​2016

Root down & rise UP with festival Chief Visionary Rosa as she guides you through a Mandala around your mat. As we root down we feel the strength and power of the earth below us, identifying that same strength and power within. Through breath, intention and connection we can open ourselves and our community to unlimited possibilities. It's this connection that gives us the freedom to tap in, create, expand, and share. We root down and rise UP to grow our world.
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This class is accompanied by beats from Omaur Bliss. His music will take you through all types of genres that will inspire the urban yogi.

Rosa

Omaur Bliss