Root Chakra Ritual
- Open All-levels: Great for the beginner and intermediate Yogi
Move, breathe, feel and awaken the earth element within to remember you are supported and worthy of having it all.
The Root Chakra - Muladhara - is the energetic foundation of our being. Residing at the base of our spine it connects us to the element of earth and allows us feel grounded, stable, supported, abundant and worthy. During this ritual-style yoga class you'll tap into your authentic roots, claim your right to be here, and find the ground you need to fully leap into your greatest life.
Class will include a healing yoga flow practice, guided breathing, visualization, mantra, mudra and meditation.
Move, breathe, feel and awaken the earth element within to remember you are supported and worthy of having it all.
The Root Chakra - Muladhara - is the energetic foundation of our being. Residing at the base of our spine it connects us to the element of earth and allows us feel grounded, stable, supported, abundant and worthy. During this ritual-style yoga class you'll tap into your authentic roots, claim your right to be here, and find the ground you need to fully leap into your greatest life.
Class will include a healing yoga flow practice, guided breathing, visualization, mantra, mudra and meditation.
