Release: The Ritual of Letting Go
Presenterr: Carrington Jackson
Time: 9AM - 10:15AM
Level: Beginner
Letting go can be a daunting task… habits, relationships, stories, jobs… whatever we are aiming to let go of is in essence that which keeps us from embodying our highest self. Things like secrets, loss, negative self-talk or regret can not only cloud our inner landscape to become tension and stress in the body, but can also block the route of clear seeing, right knowing and courageous action.
Join Carrington Jackson, for the unique and liberating experience…
Release: The Ritual of Letting Go is a yoga/introspective practice designed to unblock the physical, mental and spiritual pathways that lead to self-awareness and self-acceptance. We’ll work to break through habitual patterns that historically keep us out of sync with our own authenticity and disconnect us from purpose and passion.
This class is open to all practitioners and will include movement, breath, meditation and writing.
Time: 9AM - 10:15AM
Level: Beginner
Letting go can be a daunting task… habits, relationships, stories, jobs… whatever we are aiming to let go of is in essence that which keeps us from embodying our highest self. Things like secrets, loss, negative self-talk or regret can not only cloud our inner landscape to become tension and stress in the body, but can also block the route of clear seeing, right knowing and courageous action.
Join Carrington Jackson, for the unique and liberating experience…
Release: The Ritual of Letting Go is a yoga/introspective practice designed to unblock the physical, mental and spiritual pathways that lead to self-awareness and self-acceptance. We’ll work to break through habitual patterns that historically keep us out of sync with our own authenticity and disconnect us from purpose and passion.
This class is open to all practitioners and will include movement, breath, meditation and writing.
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