Kundalini Yoga + Healing Gong Bath
- Open All-levels
+Sound Experience
Awaken the primal creative energy in you! Connect to the energy of the earth through your body. Release, let go, restore deeply on all levels. When we root down deeply into the vital core of creativity of the planet, we are unlimited. We tap into our potential, we awaken the Kundalini energy. We’ll practice asana (movement), pranayama (breath), mudra (hand positions), and mantra (sound) to give you an experience of Kundalini energy. Balancing the glands, nervous system, all seven chakras, and the aura, this practice will leave you feeling like you can be fully YOU!
It will powerfully integrate all the energies of the day so you can float hOMe. End with a healing gong sound bath to heal the nervous system, release tension, and completely relax into bliss to end your yoga day. Sound is a powerful healer, the gong is the sound of creation itself. Its powerful vibrations bring healing to the physical body, clarity to the mind, an overall sense of well-being, and a feeling of connection to the Soul.
+Sound Experience
Awaken the primal creative energy in you! Connect to the energy of the earth through your body. Release, let go, restore deeply on all levels. When we root down deeply into the vital core of creativity of the planet, we are unlimited. We tap into our potential, we awaken the Kundalini energy. We’ll practice asana (movement), pranayama (breath), mudra (hand positions), and mantra (sound) to give you an experience of Kundalini energy. Balancing the glands, nervous system, all seven chakras, and the aura, this practice will leave you feeling like you can be fully YOU!
It will powerfully integrate all the energies of the day so you can float hOMe. End with a healing gong sound bath to heal the nervous system, release tension, and completely relax into bliss to end your yoga day. Sound is a powerful healer, the gong is the sound of creation itself. Its powerful vibrations bring healing to the physical body, clarity to the mind, an overall sense of well-being, and a feeling of connection to the Soul.
