Jessica Rosenberg.
wellness innovator, author, yoga educator, meditation instructor
spent the past 20+ years teaching, mentoring and training people in the discipline and lifestyle of yoga, guiding others towards being their best self ~ empowered to be resilient and thrive!
transform and live a healthy life, free from stress and anxiety.
chief playmaker at superstretcchyoga.
wrote and produced many free meditations and a paid meditation course, “Calming Your Anxious Child” for insight timer app.
professionally teaching yoga since 2001.
practically has a PHD in yoga - expansive knowledge base about the universe of yoga.
practices a wide variety of yoga and mindfulness styles since a teenager.
BFA, MID from @pratt in industrial design.
lived in NYC practiced yoga at all over the big city while working at revlon aveda.
i guess you’d call her a yoga slut, but ashtanga is her first love.
she’s studied and received so many 200 and 500 hour certifications!
ashtanga, vinyasa, bikram, modo, yin, iyengar, kundalini, chair yoga… created a manual the university of minnesota center for spirituality and healing researched.
E-RYT 500, YACEP, RYS 200/500, reiki master.
lululemon legacy ambassador // 5x recipient.
International mind-body educator building wellness platforms and unique customized mindfulness programs for all ages.
secured coverage in numerous national and international media outlets including yoga journal and insight timer.
content ‘with purpose’ creator ~ create wellbeing programs to mitigate stress and anxiety.
teach dynamic, accessible, safe and effective ways to enrich the lives of EVERYBODY.
Meet everybody where they are at and teach all ages, and abilities, yogic principles and mindfulness practices.
cOMmon ground yoga bestie.
catalyst for change.
loves pouring oxygen cocktails.
loves chilling with friends.
loves reading in her urban hippie.
when she’s not teaching or spending time with friends and family you can usually find her stretching her soul in a yoga class, meditating with awareness under the moonlight or designing graphics on the computer in her funky, urban-hippie abode.
spent the past 20+ years teaching, mentoring and training people in the discipline and lifestyle of yoga, guiding others towards being their best self ~ empowered to be resilient and thrive!
transform and live a healthy life, free from stress and anxiety.
chief playmaker at superstretcchyoga.
wrote and produced many free meditations and a paid meditation course, “Calming Your Anxious Child” for insight timer app.
professionally teaching yoga since 2001.
practically has a PHD in yoga - expansive knowledge base about the universe of yoga.
practices a wide variety of yoga and mindfulness styles since a teenager.
BFA, MID from @pratt in industrial design.
lived in NYC practiced yoga at all over the big city while working at revlon aveda.
i guess you’d call her a yoga slut, but ashtanga is her first love.
she’s studied and received so many 200 and 500 hour certifications!
ashtanga, vinyasa, bikram, modo, yin, iyengar, kundalini, chair yoga… created a manual the university of minnesota center for spirituality and healing researched.
E-RYT 500, YACEP, RYS 200/500, reiki master.
lululemon legacy ambassador // 5x recipient.
International mind-body educator building wellness platforms and unique customized mindfulness programs for all ages.
secured coverage in numerous national and international media outlets including yoga journal and insight timer.
content ‘with purpose’ creator ~ create wellbeing programs to mitigate stress and anxiety.
teach dynamic, accessible, safe and effective ways to enrich the lives of EVERYBODY.
Meet everybody where they are at and teach all ages, and abilities, yogic principles and mindfulness practices.
cOMmon ground yoga bestie.
catalyst for change.
loves pouring oxygen cocktails.
loves chilling with friends.
loves reading in her urban hippie.
when she’s not teaching or spending time with friends and family you can usually find her stretching her soul in a yoga class, meditating with awareness under the moonlight or designing graphics on the computer in her funky, urban-hippie abode.
Class: Family Yoga
Time: 12PM - 12:45PM
Level: Open
Class:
Movement & Meditation
For
Uncertainty & Change
Time: 4PM - 5:15PM
Level: Beginner - Intermediate
Follow Jes at:
Follow the University of Minnesota Center for Spirituality and Healing at:
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