Yoga found Jenn Holm, Yoga Director and founding partner of Yoga 4 You, in March of 2003. It began as a way to restore flexibility and get in shape, but after experiencing a wave of emotion while in half pigeon pose, she realized there was much more to “this yoga thing” than simply exercising. As her practice evolved, the mental and emotional benefits of yoga followed. It became apparent that the work on the mat was applicable off the mat as well, in every aspect of our lives. As this realization became clear, so did her desire to bring the experience to others and she decided to become a certified yoga instructor.