INTRO TO ACRO YOGA
2012, 2013, 2014, 2015
Acro Yoga is a practice that blends yoga, basic partner acrobatics, and physical conditioning. It is designed to increase strength, flexibility, coordination, and sensitivity in a safe and progressive way. For safety, spotters are always used in acrobatic sequences. The highest aim of AcroYoga is to create an environment that cultivates trust, connection, and playfulness. Bring a friend or come by yourself, no partner is required!