cOMmon Grounds Yoga & Music Festival
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    • Anthony Chevaz >
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      • Release: The Ritual of Letting Go
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      • Stronger Together - Yoga of the Heart
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HEAL YOUR BODY
​with 
Jackie Gladney
&
​Dr. Kate Craig
​2016

Heal your body with therapeutic yoga postures and breathing exercises and live an empowered life!  Jackie Gladney from DharmaCycle yoga teaches this alignment focused class that helps you take your yoga practice off of the mat. You won't just be doing chair pose and toppling tree with proper alignment in your body, you are now bending over to grab your grocery bag and walking with alignment that serves you for the long term.  Students in this class get to practice restorative postures supported by the Align Block ( a new yoga block that fits with the curves of your body) and hear about its benefits from the creator Dr. Kate Craig. 

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  • Home
  • Experience
    • About
    • cOMmunity Builders
  • Line Up
    • Anthony Chevaz >
      • Body Weight Yoga Sculpt
    • Carrie Drinkwine >
      • Nutrition Conversations
    • Carrington Jackson >
      • Release: The Ritual of Letting Go
    • Colleen Buckman
    • Emma & Evan Almeroth >
      • Foundations of Power
    • Frank DiCristina >
      • Sound Bath
    • Jessica Rosenberg >
      • Family Yoga
      • Movement & Meditation For Uncertainty & Change
    • Jq Williams >
      • Quest for the Press
    • Justyn O'Neill >
      • Dharma Talk
    • Koreen Valdovinos >
      • Earth Goddess Yoga
    • Omaur Bliss
    • Phong Cao >
      • Vinyasa with Music
    • Shay & Jae Moraga >
      • Stronger Together - Yoga of the Heart
    • Vie Boheme >
      • Yin Yoga
  • Schedule
  • Tickets