cOMmon Grounds Yoga & Music Festival
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Foundations of Power

Presenters: Emma & Evan Almeroth
Time: 1PM - 2:15PM
Level: Beginner - Intermediate


This workshop will leave you with a new appreciation for and understanding of the physicality of a vinyasa practice that begins with your foundation (feet/hands, legs, and core) which you can take into rediscovering every pose. 

Foundations of Power is perfect for beginners and people who don't yet feel the physicalness of a yoga practice and want to. You will leave having new tools a deeper understanding of your yoga practice.
​
Evan and Emma team up to bring Power, Fun, and Discovery.
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  • Home
  • Experience
    • About
    • cOMmunity Builders
  • Line Up
    • Anthony Chevaz >
      • Body Weight Yoga Sculpt
    • Carrie Drinkwine >
      • Nutrition Conversations
    • Carrington Jackson >
      • Release: The Ritual of Letting Go
    • Colleen Buckman
    • Emma & Evan Almeroth >
      • Foundations of Power
    • Frank DiCristina >
      • Sound Bath
    • Jessica Rosenberg >
      • Family Yoga
      • Movement & Meditation For Uncertainty & Change
    • Jq Williams >
      • Quest for the Press
    • Justyn O'Neill >
      • Dharma Talk
    • Koreen Valdovinos >
      • Earth Goddess Yoga
    • Omaur Bliss
    • Phong Cao >
      • Vinyasa with Music
    • Shay & Jae Moraga >
      • Stronger Together - Yoga of the Heart
    • Vie Boheme >
      • Yin Yoga
  • Schedule
  • Tickets