Foundations of Power
Presenters: Emma & Evan Almeroth
Time: 1PM - 2:15PM
Level: Beginner - Intermediate
This workshop will leave you with a new appreciation for and understanding of the physicality of a vinyasa practice that begins with your foundation (feet/hands, legs, and core) which you can take into rediscovering every pose.
Foundations of Power is perfect for beginners and people who don't yet feel the physicalness of a yoga practice and want to. You will leave having new tools a deeper understanding of your yoga practice.
Evan and Emma team up to bring Power, Fun, and Discovery.
Time: 1PM - 2:15PM
Level: Beginner - Intermediate
This workshop will leave you with a new appreciation for and understanding of the physicality of a vinyasa practice that begins with your foundation (feet/hands, legs, and core) which you can take into rediscovering every pose.
Foundations of Power is perfect for beginners and people who don't yet feel the physicalness of a yoga practice and want to. You will leave having new tools a deeper understanding of your yoga practice.
Evan and Emma team up to bring Power, Fun, and Discovery.
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