FeelYIN
with 
Tory Schaefer
​2016

Unwind with Tory during his "FeelYIN" class. If you’ve ever been frustrated while driving or had less than pleasant feelings during an uncomfortable conversation with another person then Yin is for you! This yin practice is open to everybody and every body. Through held grounded poses you will experience the opportunity to learn about your habits when you are faced with stress, while your body gets the benefits of increased circulation, fascial release and greater joint mobility. When you feel like life is go, Go, GO, it’s time for YIN, Yin yin.