Emma & Evan Almeroth.

Emma's first yoga class was a six-week beginner series at the YMCA in high school. Since then she had been a bit of a nomad while searching for the right yoga practice. When she stumbled into a Baptiste yoga studio in 2014, she knew she had found what she was looking for. Baptiste yoga offers an incredible power vinyasa flow that builds heat and strength while supporting her spiritual and mental journey. Emma completed her 200hr RYT in January 2016. She teaches a variety of classes, and while the flow and energy may change with each class, her positive, UPlifting spirit remains constant, supportive and energizing. When Emma isn't teaching she spends her time in her NorthEast design studio developing locally made workout clothing for her brand MAI Movement. Her life motto is: 'some days you eat salad and go to yoga, other days you eat cake and refuse to put on pants. It's called balance.'

Evan completed 200 Hour RYT Training in May of 2018 and was trained in power vinyasa in the Baptiste methodology. He's practiced yoga at various studios since 2007, finally finding a regular practice at UP Yoga in 2017. Yoga had always been primarily related to injury prevention & recovery for Evan until he experienced the JIP sequence. For him, Baptiste yoga provided the power he didn't know yoga could offer. Outside of the studio Evan works at a local investment company, hikes, snowboards, gets to as many concerts as possible, travels, and spends quality time with his friends & family.

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Class: The Foundation of Power
Time: 1PM - 2:15PM
Level: Beginner - Intermediate
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