Elemental Hooping for Yogis
Jeanna Hensler
Just like a regular yoga practice, hoop dance can bring about peace and joy while still delivering a rigorous cardio workout. Elemental Hooping focuses on the practice of hoop dance and meditation using on-body core hooping and blindfolds! Discover your body and the hoop without seeing; the element of touch, sound and movement is heightened.
This class is perfect for beginners with little to no experience and intermediate hoopers looking for a guided practice. Bring your hoop or use one of mine! Get lost in the joyful movement of hooping and find out how it can support your yoga practice!
Jeanna Hensler
Just like a regular yoga practice, hoop dance can bring about peace and joy while still delivering a rigorous cardio workout. Elemental Hooping focuses on the practice of hoop dance and meditation using on-body core hooping and blindfolds! Discover your body and the hoop without seeing; the element of touch, sound and movement is heightened.
This class is perfect for beginners with little to no experience and intermediate hoopers looking for a guided practice. Bring your hoop or use one of mine! Get lost in the joyful movement of hooping and find out how it can support your yoga practice!
