Deconstructing Vinyasa: An Embodied View of Asana Practice
Karin Carlson (Burke)
A look at the source texts and modern theories of functional movement will both challenge and liberate your understanding of yoga practice. Recover the interface between emotions, thought, and body as you redefine what asana means, how they work, and finding the strength to let go.
Karin Carlson (Burke)
A look at the source texts and modern theories of functional movement will both challenge and liberate your understanding of yoga practice. Recover the interface between emotions, thought, and body as you redefine what asana means, how they work, and finding the strength to let go.
