cOMmon Grounds Yoga & Music Festival
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DECODE YOUR DOSHA
with
Andrea Krejci Paradis
​2016

The five elements (earth, water, fire, air, ether) are within us and all around us. Yoga's sister science, Ayurveda, describes the interplay of these elements through three categories called doshas: vata, pitta, and kapha. Identifying and understanding your dosha can help you create a lifestyle to support your unique nature.

Decode your Dosha with Andrea and gain a deeper understanding of your mental/physical constitution. You will be introduced to how the elements play a role in your life, take a quiz to start to decipher your dosha, and learn ways to create a balanced lifestyle whether you are dominantly vata, pitta, or kapha.
​

The workshop is open to all levels and will include minimal asana. Come learn new ways to find balance in your life!
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  • Home
  • Experience
    • About
    • cOMmunity Builders
  • Line Up
    • Anthony Chevaz >
      • Body Weight Yoga Sculpt
    • Carrie Drinkwine >
      • Nutrition Conversations
    • Carrington Jackson >
      • Release: The Ritual of Letting Go
    • Colleen Buckman
    • Emma & Evan Almeroth >
      • Foundations of Power
    • Frank DiCristina >
      • Sound Bath
    • Jessica Rosenberg >
      • Family Yoga
      • Movement & Meditation For Uncertainty & Change
    • Jq Williams >
      • Quest for the Press
    • Justyn O'Neill >
      • Dharma Talk
    • Koreen Valdovinos >
      • Earth Goddess Yoga
    • Omaur Bliss
    • Phong Cao >
      • Vinyasa with Music
    • Shay & Jae Moraga >
      • Stronger Together - Yoga of the Heart
    • Vie Boheme >
      • Yin Yoga
  • Schedule
  • Tickets