DECODE YOUR DOSHA
with
Andrea Krejci Paradis
2016
The five elements (earth, water, fire, air, ether) are within us and all around us. Yoga's sister science, Ayurveda, describes the interplay of these elements through three categories called doshas: vata, pitta, and kapha. Identifying and understanding your dosha can help you create a lifestyle to support your unique nature.
Decode your Dosha with Andrea and gain a deeper understanding of your mental/physical constitution. You will be introduced to how the elements play a role in your life, take a quiz to start to decipher your dosha, and learn ways to create a balanced lifestyle whether you are dominantly vata, pitta, or kapha.
The workshop is open to all levels and will include minimal asana. Come learn new ways to find balance in your life!
Decode your Dosha with Andrea and gain a deeper understanding of your mental/physical constitution. You will be introduced to how the elements play a role in your life, take a quiz to start to decipher your dosha, and learn ways to create a balanced lifestyle whether you are dominantly vata, pitta, or kapha.
The workshop is open to all levels and will include minimal asana. Come learn new ways to find balance in your life!
