Jessica Rosenberg & DJ Ken Zen
Tune into your happiness! Join Jessica for a vinyasa style flow class appropriate for all levels. We’ll dive deep into our body and listen to our hearts by exploring movement and breath work. Are you ready to release thoughts that are no longer serving you? Tightness, stress, and tension? In this playful practice we will open up to freedom and learn to let go so that we can embrace living in the present moment and wake up every day with a smile.