Body Weight Yoga Sculpt
Instructor: Anthony Chavez
Time: 10:30AM - 11:45AM
Level: Immediate
Time: 10:30AM - 11:45AM
Level: Immediate
Use your body weight to strengthen your yoga practice by toning and shaping your body. This class provides a mind/body lifestyle experience with an emphasis on cardio, strength, and flexibility. Strengthen your yoga practice, mind and body as one.