cOMmon Grounds Yoga & Music Festival
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      • Stronger Together - Yoga of the Heart
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AERIAL FITNESS
2014 & 2015 

Beginners can build strength and confidence in a fun and challenging environment by exploring aerial silks (tissu). You will learn a basic climbing and foot lock on silks.  Space is very limited for these classes, so arrive very early to save your spot. 

Bring a bottle of water and maybe a towel. Clothing should cover the back. Leotards and unitards are awesome, or a long shirt that can be tucked in. Pants that cut off about the ankle are ideal. You'll be upside-down, and you want the back of your knee to stay covered. For the most part, yoga clothes work really well. No Jeans, no belts, no metal on the silks please. Long hair? Bring a hair binder.




Justice of Dragons

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  • Home
  • Experience
    • About
    • cOMmunity Builders
  • Line Up
    • Anthony Chevaz >
      • Body Weight Yoga Sculpt
    • Carrie Drinkwine >
      • Nutrition Conversations
    • Carrington Jackson >
      • Release: The Ritual of Letting Go
    • Colleen Buckman
    • Emma & Evan Almeroth >
      • Foundations of Power
    • Frank DiCristina >
      • Sound Bath
    • Jessica Rosenberg >
      • Family Yoga
      • Movement & Meditation For Uncertainty & Change
    • Jq Williams >
      • Quest for the Press
    • Justyn O'Neill >
      • Dharma Talk
    • Koreen Valdovinos >
      • Earth Goddess Yoga
    • Omaur Bliss
    • Phong Cao >
      • Vinyasa with Music
    • Shay & Jae Moraga >
      • Stronger Together - Yoga of the Heart
    • Vie Boheme >
      • Yin Yoga
  • Schedule
  • Tickets